Goodness of millets, ACTIVATED.

There's millet. Then there's ActivMillets™.

ActivMillets™ Proprietary Process
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COOKS IN 5 MINQuick & Effortless
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BETTER PROTEIN DIGESTIBILITYGentle On Digestion
03
BETTER VITAMIN BIOAVAILABILITYHigh Absorption
Abiyam Activated Millet Rava Varieties & Delicacies
100% PURE & ACTIVATED • READY TO COOK

Our Products

100% Millets Nothing Else
THE ACTIVMILLETS™
🌾
100% Ancient Millets Activated for Easy Digestion

THE ACTIVMILLETS™ DIFFERENCE.

Millet Goodness. Rava Convenience.

BENEFITS & FEATURES Regular Rava Raw Millets
★ BEST CHOICE ActivMillets™ Rava
Everyday recipe versatility ✓ — ✓
Millet goodness — ✓ ✓
No soaking required ✓ — ✓
Cooks in 5 mins ✓ — ✓
Gluten-free — ✓ ✓
Suitable for daily use — ✓ ✓
Sustained energy release — ✓ ✓
Wholesome Goodness in Every Grain

OUR LATEST RECIPES

Delicious, wholesome family favorites crafted by our in-house cookbook author, Abi.

Abiyam Millet Rava Kesari
15 Mins • 4 Servings

Abiyam Millet Rava Kesari

Abi, Cookbook Author
Abi, Cookbook Author

Golden, aromatic, melt-in-mouth traditional sweet crafted with fiber-packed Little Millet Rava, pure cow ghee, and toasted cashews.

Abiyam Millet Rava Upma
15 Mins • 4 Servings

Abiyam Millet Rava Upma

Abi, Cookbook Author
Abi, Cookbook Author

Fluffy, non-sticky morning upma with roasted mustard seeds, grated ginger, fresh curry leaves, and pre-roasted Barnyard Millet Rava.

Abiyam Millet Rava Idlis
20 Mins • 4 Servings

Abiyam Millet Rava Idlis

Abi, Cookbook Author
Abi, Cookbook Author

Steamed, pillowy soft, protein-rich breakfast idlis made effortlessly using Foxtail Millet Rava without overnight fermentation hassle.

FREQUENTLYASKED

Everything you need to know about ActivMillets™ and everyday rava convenience.

ActivMillets™ is Abiyam's proprietary millet-processing innovation that makes millets more convenient to cook and helps improve nutrient bioavailability. Through 8-hour presoaking, slow drying, precision grinding and double roasting, we bring the goodness of millets into a ready-to-cook format, which is also easy to absorb.

ActivMillets™ Rava goes beyond simply grinding millets. Our distinctive process is designed to deliver consistent granules and convenient cooking, while also improving its Bio-availability, without requiring you to soak the rava at home.

Presoaking hydrates the grains before further processing and can help reduce certain antinutritional factors, such as phytic acid and Polyphenols. We complete this step before packing, so you get the convenience without the overnight preparation.

No soaking. No overnight preparation. The 8-hour soaking step is already completed during processing. Simply measure, add water and cook according to your recipe.

Absolutely! Prepare your favourite upma, try idlis, make comforting pongal or whip up a delicious kesari. ActivMillets™ Rava is designed to bring millet goodness into familiar dishes.

Same recipes. Better Rava.

For upma, start with 1 cup of ActivMillets™ Rava to 4 cups of water. Adjust the consistency to your preference and follow recipe-specific instructions for other dishes.

Millets naturally provide dietary fibre, protein and various micronutrients. ActivMillets™ Rava makes these millet-based goodness easier to digest and absorb, by reducing the naturally present Anti-nutrients like phytic acid, polyphenols etc.. The nutritional profile varies by millet variety; refer to the pack for specific values.

ActivMillets™ Rava is designed to make the goodness of millets easier to enjoy at every stage of life. Our 8-hour presoaking and carefully controlled processing are intended to make millet-based meals more convenient to prepare and potentially easier to digest. From soft idlis and comforting pongal for children to nourishing upma for older adults, ActivMillets™ makes it easier for the whole family to include millets in everyday meals.

No added preservatives and No chemical treatments. Just the goodness of millets and our carefully designed physical activation process. 100% millets, nothing else.

Because there's more to it than milling. ActivMillets™ Rava goes through 8-hour presoaking, slow drying, precision grinding and double roasting before it reaches your kitchen. That additional processing takes time, care and resources. You get the goodness of millets in a convenient rava format, without the need to soak the grains at home.